Chocolate Frosting & Sauce
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A sneak preview from our upcoming Coconut Oil recipe ebook, chocolate frosting!
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Welcome to our recipe section.
Turmeric Milk
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Need a bed time drink to cuddle up with on this rainy, windy night? Give this Turmeric milk a go, another delicious recipe from our free Coconut oil ebook!
Read MoreDressed up Cocoa Liquor
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I love making my own chocolate blends using coconut sugar, cacao liquid and cocoa butter...but sometimes I want to cut the sugar and simplify even further. I love these liquor drops and find them to be the least bitter pure cocoa I've ever tried.
Read MoreGoji Spiced Smoothie
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This goji infused smoothie is perfect teamed with maca and cinnamon for a spiced warming kick now we are moving into the cooler months. Sometimes a chilled smoothie is not what we want, yet a post-workout or afternoon snack to boost energy levels is exactly what we crave! This smoothie can of course be chilled but I like to drink it freshly made at room temperature.
Read MoreCinnamon and Chocolate Breakfast Protein Bars
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These breakfast bars are jam packed with goodness and also double up as a natural protein bar, helping keep you full all day long. The hemp and walnuts are packed with anti inflammatory omega 3 fatty acids, the coconut oil is full of saturated fat and helps to boost your metabolism and the cinnamon is thought to help regulate blood sugar levels making this the perfect start to the day or post work out snack.
Read MoreBerry Quinoa Dessert
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I have been eating a lot of quinoa! Most often as a protein rich rice or pasta replacement or as a morning porridge, but it also makes great filling dessert!
Read MoreHot Chocolate 'Power Pudding'
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Quinoa is such a versatile ingredient and it's packed with protein and goodness. I always keep portions of pre-cooked quinoa in the freezer so I can whip up delicious bowls like this in less than 5 minutes. You can serve this hot or cold, try it chilled and layered up with banana and a dairy free yoghurt, delicious!
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Hemp and Quinoa Creamy Shake
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Since quinoa helps create the creaminess and boosts the protein, it was the obvious choice for an experiment. I added some chia seeds on top for a finishing touch. You could also try adding a little maca powder, cinnamon or cocoa powder...or all three! The perfect post workout boost, or simply a meal on the go.
Read MoreChocolate Hemp Milk
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This protein packed dairy free chocolate hemp milk is the perfect way to get an abundance of magnesium and goodness into your body. The natural protein in the hemp powder blended with the magnesium and antioxidants found in the cocoa makes this some nutrient dense sweet milk!
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