Banana-Hemp Recovery Ice Cream

Banana-Hemp Recovery Ice Cream

As an athlete eating sufficient protein immediately after intensive training is important, but this is not always that easy as you often don’t feel that hungry.  

I’ve solved this problem by coming up with a recipe for banana-hemp recovey ice cream which is so delicious I can’t wait to get back from my ride to eat it!  It's also perfect in hot weather as it helps cool me down.  

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Pancake Tuesday!

Pancake Tuesday!

It's Shrove Tuesday, pancakes, pancakes, pancakes!  We've tried loads of variations recently but our old favourite with almond paste is always the easiest and works a treat every time.

Load up with toppings, we love them with our dried cranberries, nectarines and drizzled with a little of our coconut syrup but for total decadence, melt our coconut sugar chocolate and drizzle over with a handful of our chopped walnuts!

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Nutty Choc Truffle Balls

Nutty Choc Truffle Balls

These truffle balls are dense but 'cakey' due to the ground almonds creating a lovely texture. Any nuts or nut butter could be used to change up the flavours and you could also add other flavour extracts to suit, but here the mild almonds allow the chocolate and dates to shine.

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Almond Butter

Almond Butter

Here at the RealFoodSource we sell almond paste which is 100% organic ground blanched almonds and is such an excellent ingredient for easy gluten free baking, smoothies and sauces (do check out our free recipe ebook here for lots more ideas).  Sometimes though it can be great to make your own homemade nut butters with additional ingredients added to the nuts to compliment the nut flavours and this recipe for almond butter is so delicious we just had to share!

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