Who are we?

We are an organic family food business based in East Lothian, Scotland. In 2011 we started the Real Food Source to offer high quality foods suitable for those who wanted to optimise their health through diet and nutrition. Our products are gluten, dairy and soy free and not what you will easily pickup at the supermarket. We also offer recipes, ideas and tips for using these products focussing on those with allergies or specific dietary requirements so that everyone can enjoy a healthy diet and find it easier to avoid processed and highly refined foods. We aspire to be a trusted, ethical, online source of genuine organic products. We only provide honest food facts and we focus on the product not the packaging so our customers always get the best quality at the best prices.

chia banner ticks.jpg

What do we offer?

At the RealFoodSource we offer the best in conventional and certified organic real foods at great prices with exceptional customer service. A place where our customers with food intolerances, allergies or specific dietary requirements can find what they need. A website also offering recipes and tips on how to use these foods.

Organic certification is your guarantee that all due diligence throughout the supply chain has been performed to ensure the organic integrity of both company and product.  The RealFoodSource and it's organic products are certified by the Scottish Organic Producers Authority (SOPA). 

All our products are gluten and soya free, and most are suitable for customers following lower carbohydrate diets such as paleo or primal diets. In a world of growing organics fraud and unregulated food businesses we also want to be a trusted, ethical, online source of genuine organic products. 

At the RealFoodSource we focus on providing relevant nutrition facts and encourage our customers to do their own independent research on the health benefits of our products. We concentrate our efforts on sourcing the best in real foods from around the world to sell at the very best prices in the UK. We will never try to increase sales with tenuous health claims, fancy packaging, or hype. 

 

Latest News

Latest Recipes

Blog
Chocolate CLEARANCE - Grab A Bargain!

We're offering 80% off our Organic Free From Dark 72% Chocolate with best before date (not expiry date) the end of August, we'll be eating it a long time after that!  Dairy, lactose, gluten and soy free and at less than 50p a bar (for 40 bars) grab a bargain here before it's gone

Chocolate Competition GiveAway with Including Cake

We're doing a chocolate giveaway with Jo over at IncludingCake this week.  Win 10 bars of our free from chocolate.

 
Recipes
Cinnamon and Chocolate Breakfast Protein Bars

These breakfast bars are jam packed with goodness and also double up as a natural protein bar, helping keep you full all day long.  The hemp and walnuts are packed with anti inflammatory omega 3 fatty acids, the coconut oil is full of saturated fat and helps to boost your metabolism and the cinnamon is thought to help regulate blood sugar levels making this the perfect start to the day or post work out snack.

Berry Quinoa Dessert

I have been eating a lot of quinoa! Most often as a protein rich rice or pasta replacement or as a morning porridge, but it also makes great filling dessert!