HomeMade Chocolate with Coconut Syrup

HomeMade Chocolate with Coconut Syrup

The new coconut blossom syrup is perfect for homemade chocolate, as compared with the granulated coconut sugar it has a super smooth texture. It is so simple to use with the cocoa butter and cacao liquour... you'll be a chocolate pro in no time! 

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Lavender Milk

Lavender Milk

You can typically use either blanched almonds or cashews for this delicious bedtime treat but I find the easiest way is to the use the RealFoodSource nut pastes. You simply need a nut milk bag or fine cheesecloth to strain the lavender and nut residue for a super smooth milk or you can also drink it unstrained if using the pastes.

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Berry Smoothie Bowl

Berry Smoothie Bowl

Smoothies are a brilliant start to the day. Quick and simple and perfect when you are on the go. But for those days when time is a plenty I love making a thicker smoothie, pouring it into a bowl and eating it like ice cream!  This makes the perfect breakfast or even a summer pudding as it has that soft ice cream consistency. It also tastes great topped with goji berries or nut pastes.

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Dukkha Argan Oil Dip with Dough Dipping Sticks

Dukkha Argan Oil Dip with Dough Dipping Sticks

We're really excited to have Kezia Hall join us as a guest blogger at the RealFoodSource. Kezia is a health coach and wellness writer.  She's also a fellow Scot! You'll find more about her over at her blog here and also on Facebook facebook.com/supernaturallyhealthy  Here she shares her first recipe for a super-naturally-healthy dip using our lovely new roasted argan oil and ultra fine almond flour.

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Nutty Choc Truffle Balls

Nutty Choc Truffle Balls

These truffle balls are dense but 'cakey' due to the ground almonds creating a lovely texture. Any nuts or nut butter could be used to change up the flavours and you could also add other flavour extracts to suit, but here the mild almonds allow the chocolate and dates to shine.

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