Last Saturday I took part in Tough Mudder…a hard core army style obstacle course with mud, ice, electric shocks and a 19km run. Such fun on a Saturday afternoon!!
In preparation for the event nutrition was even more important, and quinoa featured in many a recipe to provide me with both protein and complex carbs. So today I thought I’d take the opportunity to share these ‘burgers’ with you. They make a great light lunch or a main meal. They are so quick to throw together especially if (like me) you have some pre-cooked quinoa in the fridge or freezer… I always make a big batch! I served these with a little dollop of yoghurt mixed with garam masala.
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